Frequently Asked Questions
Curious about BounceHaus? Here are answers to the most common questions!
1. What is BounceHaus, and how is it different from other workouts?
BounceHaus combines cardio and strength exercises with special rebound shoes to make workouts fun, low-impact, and high-energy. It feels more like a party than a traditional gym class, making fitness exciting and social!
2. Is it beginner-friendly?
Absolutely! Classes are designed for all fitness levels, and our instructors help you get comfortable with the shoes quickly. Whether you’re new to fitness or a seasoned athlete, you’ll feel right at home.
3. Will I really get a good workout?
Definitely! The rebound shoes add resistance, making it a full-body workout that’s easier on your joints but effective in burning calories and building strength. You’ll leave feeling energized and accomplished.
4.The bounce boots look intimidating—are they hard to use?
Not at all! While the boots might look intense, they’re designed to be easy to balance on and fun to use. Most people get the hang of it within the first 5 minutes, and our instructors are there to guide you step-by-step. You’ll feel stable and confident bouncing in no time!
5. What if I’m not sure I’ll like it?
Start with a single class entry to get a feel for BounceHaus. We’re so confident you’ll love it that if you don’t have fun, we’ll refund your class—no questions asked! Once you’re hooked, check out our package options to find the best fit for your schedule and goals.
6. Do I need to be fit to join?
Nope! You don’t need to be in top shape to start. BounceHaus is crafted to be approachable for everyone. Our supportive community and instructors ensure you’ll feel encouraged at any level.
7. How long will it take to see results?
Many members feel the difference right after their first class with an energy and mood boost. With regular attendance, you can expect to see physical results—like improved cardiovascular fitness, muscle tone, and strength—in a matter of weeks.
8. How do I book a class, and do I need to reserve a spot?
Booking is easy! You can reserve your spot through our website in less than a minute. If you have any problem, just send us a dm. Spots fill up quickly, so we recommend booking in advance to secure yours.
9. Are there packages or memberships available?
Yes! We offer single classes, a 5-class package, and a 10-class package, each designed to save you money and keep you bouncing regularly. Members also enjoy special perks, like access to exclusive events and discounts.
10. Can I bring a friend?
Yes! We love when friends join, and there are even special offers when you bring a buddy. Doubling the fun is always a good idea!
11. What should I bring to class?
Just bring long socks, water, and a towel if you need one! We provide the bounce shoes and any other equipment you’ll need. Bring your energy, and we’ll handle the rest.
12. What if I have joint issues or past injuries?
BounceHaus could be perfect for you! The rebound shoes reduce impact by up to 80%, making it a low-impact option that’s easier on the knees, hips, and ankles compared to traditional workouts. Many members with joint concerns find it to be a great alternative.